Back to school is here, and this situation can be exciting and stressful. Although we have spent a spectacular vacation with our little ones, going back to school is vital for children, as it helps them develop their brain, connect with people, socialize and learn everything they need for their future, of course it is a shame to say goodbye of them the first day, recovering the routine is complicated after a few months of vacation, so today at Moonz we want to give you 10 tips for going back to school
Regardless of how old your child is, whether it is a new school or the same one as before, or perhaps the first day of school in his life, children are anxious to go back or start school, they are full of expectations, you want to have a great time making friends , meet their teachers, get good grades, among others. Our duty as parents is that their return to school is as peaceful and calm as possible.
10 TIPS FOR GOING BACK TO SCHOOL
1) TO SLEEP SOON TO GET UP WITH ENERGY
If we have the whole summer letting them fall asleep late at night, the best will be with the sleep routine a few days or weeks before starting school. Rest is important, not only for the children but also for us to start the routine again without problem. Do not do it from one day to the next, if they got up late it is logical that they are not sleepy so early! A few days before, he adapts his routines with baths, storytelling and quiet and relaxing activities at nigh
2) RE-ESTABLISHING A ROUTINE IS THE MOST IMPORTANT
And actually, maintaining a consistent routine helps children maintain some discipline. To establish a new routine and include your little ones, you can write it by hand with them and give them the opportunity to participate in the process
3) INDEPENDENCE IN CHILDREN
Although we want to do everything for them, it is important that children have a little independence, for example, listen to their tastes and let them choose their school supplies, this in addition to providing independence, the child will be excited to feel that they can make decisions and that they trust the. On the other hand, if your child is of an age where he can help with something around the house, give him a little chore so that he can adopt these routines.
4) LET’S GO BACK TO BACKPACKS AND LUNCHES
Although we do not normally sit down to think about the pros and cons of backpacks, a very large or heavy backpack for our little ones can cause muscle aches, headaches or neck pain. Make sure to find an ideal backpack for your little ones, that they do not hang from one shoulder and protect them from any injury
5) REMEMBER THE IMPORTANCE OF SAFETY
After a few months, especially the youngest children, as they are always protected by the family, they can forget some basic rules to stay safe, do not run in the street, do not cross without being accompanied by an adult.
Remind them of the house number, emergency numbers, and information that is important in any emergency.
6) HEALTHY FOODS CREATE HEALTHY HABITS
It’s not just sending them healthy snacks and meals, it’s including them in the process. Invite them to tell you that they want to eat, include them in the preparation of their healthy meals and in this way they will feel independent and capable, not only to choose but also to start school, follow the rules and adapt. Including children in all that we can gives them security and confidence inside and outside the home.
7) TECHNOLOGY AND MORE TECHNOLOGY
It is a fact, today’s children are born known when it comes to technology, it is difficult to keep them away from the screens, demand that they play outside or that they do not want to be with tablets or video games all day. While it is true that on vacation we relax a bit with the issue of how long to use these devices, the time to go back to school is the perfect time to limit the use of these technologies again. Resting from screens is of great importance!
8) PREPARE THEM FOR CHALLENGES AND CHANGES
Whether your little ones go to the same school or to a new one, preparing them for challenges and changes will always be positive, as they get a little older at school they will face new challenges, more complex classes, etc. For the return to class remind him that he can with this new challenge and that he will do great, that the changes are usually positive and that every day he will have more knowledge. Motivate them!
9) IT IS NORMAL FOR YOUR CHILDREN TO BE NERVOUS OR ANXIOUS
Tell them that it is completely normal to be nervous before going back to school, tell them that you also get nervous in some situations or when you are going to start a new job or a new challenge. Create a connection with them where they feel safe by sharing their feelings and emotions with you. Tell them about your experiences at school when you were like them. Creating positive memories about school before going back to school can calm the little ones!
10) REALLY ENJOY BACK TO SCHOOL!
Have a small celebration of ending vacations, one day before going back to school you can do a different activity, have a picnic and excite the children so that going back to school is not negative but quite the opposite. Like every situation in life, it can be as positive as we want it to be.
And you, are you ready to re-establish a routine? Have these 10 tips for going back to school helped you? We read you!